Milly’s Guide is changing! 19

Milly’s Guide is changing – I will now be writing using my name of Lauren Ephithite. I know you’ve all been wondering how long my blogging break is going to last – it’s been just over 2 months. I was struggling with my blogging, what I was doing and why I was doing it. So I’ve made some decisions: I want to keep writing about mental health I want to advocate for good mental health services, ideas and groups. I want to share what’s going on in my life, my head and with my mental health. I don’t want to: […]


When I’m in worrying mode 5

No #FridayFive from me today. My mood has been low recently, I’m feeling confused about what my life might like look over the next few months. Yesterday was very stressful and I need to take a little bit of time to look after myself. I’ve also been struggling with my blogging. What am I doing? Why am I doing it? I’ve been feeling like a very little fish in a very big pond. I’m going to be taking a little blogging break for a few weeks. In the meantime, something a little different from me – a poem. The words […]


Practicing Gratitude – #FridayFive 1st June 2018 9

This is my weekly blog post sharing what I am grateful for. Practicing gratitude is supposed to lead to happiness and a more positive attitude and I would love for you to share what you’re grateful for in the comments. I am grateful for time with my friends. This week I’ve been to a BBQ which was lovely to chat and Milly ran round and around with their two dogs. I’ve also been to a wedding reception, it was so nice to see the Bride and Groom really happy and catch up with friends. Speaking of friends – I’ve been […]

#FridayFive Practicing Gratitude Milly's Guide