Daily Archives: 10th October 2016


End the Stigma 10

Today is World Mental Health Day. This is a brilliant chance to talk about mental health, to end the stigma and make sure that no one feels isolated or on their own. Time to change – the campaign to end mental health discrimination wants no one to feel ashamed to talk about mental health. Well I do. I am lucky to enough to to have never experienced any stigma from anyone else – the stigma is just from myself. I’m ashamed of myself and my mental health problems. They make me weak. I keep them a secret. People ask me […]