Daily Archives: 16th October 2016


News and Views

Here’s a few news stories and a few of my views… All about mental health. There’s been quite a lot in the news recently, mainly because of World Mental Health Day at the beginning of the week. This article includes a very good and concise list of 10 tips for looking after your mental health. It also includes a lot of facts about depression, including the rather shocking statistic that the number one cause of death for males aged 20 to 49 in England and Wales is suicide. We know that traditionally, men are less likely to talk about their […]


Sunday nap

Nothing better on a Sunday afternoon than a nap on the sofa under a blanket! Lauren said something about a spoilt pooch? I don’t know what she’s talking about?!