Daily Archives: 6th April 2017

A to Z Challenge | E is Energy 16

Day 5 of the A to Z Challenge and E is for energy. Just like the theme of my blog; the theme for my challenge is mental health.   E is for… Energy Energy is everything. It is you. It is how you get stuff done. Just like your physical health, mental health affects your energy too. Where does it go? Anxiety drains you of energy. All those questions running through your mind. All that nerves and stress running round your body. You are up and about and on the surface you might look normal. But by the end of the day you’re drained, […]