Daily Archives: 12th April 2017


A to Z Challenge | J is for Joy 8

Day 10 of my mental health themed A to Z Challenge is J for Joy.   Everyone wants to feel happy and joyful. Whether you have mental health problem or not it is important to look for and notice joy and happiness in your life and in the world. When you struggle with anxiety or depression it can be hard to see anything other than the negatives, the bad stuff in the world and worries to be afraid of. Sometimes when you’re in such a dark place it’s hard to see anything but black.     I think it’s really important to see joy in […]

L is for Lonely. Day 11 of the A to Z blogging challenge April 2017 Milly's Guide