Daily Archives: 21st April 2017

Practicing Gratitude – 20th April 2017 2

Practicing gratitude is supposed to lead to happiness and a more positive attitude, so here’s my #FridayFive which are the five things that I am grateful for this week. Join in! What are you grateful for? Last weekend was a 4 day weekend! It still went super quick and didn’t feel like 4 days off but still it was nice. It wasn’t great weather but it was nice to get outside and do some gardening. I am really grateful for the lovely time I had with family this weekend eating 2 roast dinners! Had a lovely evening eating chilli with friends. I’m […]

A to Z Blogging Challenge | R for Routine 8

Day 18 of my mental health themed A to Z Challenge is R for Routine. Milly, my Labrador, loves her routines. We get up in the morning, she goes outside, we shake both paws before breakfast, then she goes outside again. When I pop home from work at lunchtime, she goes outside then gets a treat. She then gets back in to bed and looks at me as if to say well go on then, go back to work I’ve got some sleeping to do! Routine can give you some structure to your day. When I get home from work, Josh and I […]