Daily Archives: 29th April 2017

A to Z Challenge | Y is for Yesterday 5

Day 25 of my mental health themed A to Z Challenge is Y for yesterday. Yesterday, a week ago, six months ago, last year or five years ago. It doesn’t matter how long ago something happened that memory can wedge itself in your head.   Yesterday and anxiety Doubts can form and you can overthink things. You can think and think about what happened. Should I have said that? Were they mad at me? Anxiety can make you question everything that has happened. It can make you think through every conversation, every interaction with people. Should I have said that? Was that person’s ‘hello’ genuine? Are they pissed off […]

Y is for Yesterday. Day 25 of the A to Z blogging challenge April 2017 Milly's Guide