Daily Archives: 7th May 2017


A to Z of Mental Health 11

I recently took part in the A to Z Blogging Challenge where you write a blog post for each letter in the alphabet. My theme for this challenge was mental health. I really enjoyed the creativity of the challenge of finding different words and things to write about for each post. I wanted to pull them all together in an A to Z of Mental Health as a really good resource. Here you’ll find posts about my experience of mental health, things I try to do to help me be mentally well and some tips for you to look after […]

A to Z of Mental Health at Millys Guide