Daily Archives: 20th October 2017


Practicing Gratitude – #FridayFive 20th October 2

I’ve not been having a great week. I’ve been feeling quite anxious and low. Instead of beating myself up and making myself feel bad about it I’ve been trying to accept it. I’m trying not to worry about why (because there probably isn’t a why and doesn’t have to be) I’m trying to be accepting of the way that I feel and ride out this low mood. So here I am continuing to practice gratitude with the aim of feeling happier and more positive with the five things that I am grateful for this week: I am grateful for a […]

#FridayFive Practicing Gratitude Milly's Guide