Yearly Archives: 2018


The new home for #FridayFive 1

Did you miss my last post and been wondering where the #FridayFive posts are? I’m now practicing gratitude and sharing what I’m grateful for each week in my new facebook group! If you use facebook and need somewhere to share what you’re grateful for, come over and join us!

#FridayFive Practicing Gratitude Milly's Guide

Milly’s Guide is changing! 20

Milly’s Guide is changing – I will now be writing using my name of Lauren Ephithite. I know you’ve all been wondering how long my blogging break is going to last – it’s been just over 2 months. I was struggling with my blogging, what I was doing and why I was doing it. So I’ve made some decisions: I want to keep writing about mental health I want to advocate for good mental health services, ideas and groups. I want to share what’s going on in my life, my head and with my mental health. I don’t want to: […]


When I’m in worrying mode 5

No #FridayFive from me today. My mood has been low recently, I’m feeling confused about what my life might like look over the next few months. Yesterday was very stressful and I need to take a little bit of time to look after myself. I’ve also been struggling with my blogging. What am I doing? Why am I doing it? I’ve been feeling like a very little fish in a very big pond. I’m going to be taking a little blogging break for a few weeks. In the meantime, something a little different from me – a poem. The words […]