Daily Archives: 15th April 2018


How to practice gratitude for a happier life 15

Gratitude: A feeling of thankfulness and appreciation. How does being grateful make you happier? Being grateful and appreciating all of the things in your life from small to big is scientifically proven to make you a more positive person and generally happier. Don’t just take my word for it, there have been so many studies and articles on why gratitude is good for you! The 31 benefits of gratitude The science behind gratitude 10 reasons why gratitude is healthy 5 scientifically proven benefits of gratitude 7 scientifically proven benefits of gratitude How can you practice gratitude? Okay, so gratitude is […]

How to practice gratitude for a happier life. Turn being grateful into a regular practice for a happier life and better mental health.