Lauren’s Journal


Making changes for a positive impact on your wellbeing 32

So I haven’t been feeling great recently. It’s something that I’ve briefly mentioned in my weekly gratitude posts #FridayFive. I feel ready to open up about it a bit more and let you know about the changes that I’m implementing in my life to help.   A few weeks ago I went to my Doctor. It was time for my appointment and my name flashed up on the screen. I left the waiting room and sat across from him. I cried. The poor man, I just cried and couldn’t get my words out. He was brilliant. Gave me a tissue, […]


14. Go to Cadbury World

Number 14 on my 30 before 30 list is to visit Cadbury World. Now, I’ve always been a chocoholic and had never visited, the British Heart Foundation are running a dechox in March and I said that I would rather trek the Great Wall of China again than give up chocolate for a month! Last year I stayed in Birmingham for a few days and took the train just outside the city to Cadbury World. It was fascinating to see where the chocolate was made and packaged. I’ve always been a Dairy Milk fan, I love how sweet it is and I don’t like posh, dark chocolates! And […]


Weekend Coffee Share 12/2/2017

If we were catching up over a drink (you can drink coffee, but I’ll be drinking Diet Coke!) I’d tell you about Milly and that she’s been to the vets this week. She’s had a poorly paw but the antibiotics, anti-inflammatories and salt water baths for her foot have been helping. I would tell you about my restful weekend, watching lots of Good Wife, watching rugby in the pub, going out for a curry and now blogging. We’ve had a little bit of snow here, it’s been grey and cold and definitely feels like a duvet weekend! I’ve got some […]