30 before 30 update 32

Three years ago I wrote a 30 before 30 list. Writing this list was a way of focusing my mind. Moreover it was a way of challenging myself. Not to mention it was a way of planning fun things to do! I’ve also realised that it is a form of self care, a way of staying motivated and have lots of fun things to do and look forward to! As it was my birthday yesterday I have checked my list and see how much more I need to do! Here’s my 30 before 30 list: Walk the Great Wall of China Raise […]

30 before 30. How a bucket list can improve your wellbeing.

Royal Mail supports Mental Health Awareness

Practicing Gratitude – #FridayFive the birthday edition! 5

Practicing gratitude is supposed to lead to happiness and a more positive attitude, so here’s my #FridayFive which are the five things that I am grateful for this week. Join in! What are you grateful for? It’s my birthday! I’m grateful to reach the grand old age of 29 years old. I’m grateful for my friends and family making a fuss of me today. I’ve already had lots of lovely cards, pressies and comments. I’m grateful for my mum and dad. I turned up late at their house and I stayed over no questions asked. I’m looking forward to spending […]


Practicing Gratitude – #FridayFive 11th August 2017 4

Practicing gratitude is supposed to lead to happiness and a more positive attitude, so here’s my #FridayFive which are the five things that I am grateful for this week. Join in! What are you grateful for? I am grateful for a wonderful few days away last weekend to visit a music festival. It was a lovely trip and I managed to complete 3 of my 30 before 30 list! Josh has started his new job and I’m really grateful that he’s getting on well. However, this means that he has been staying with his parents to be closer to the […]

#FridayFive Practicing Gratitude Milly's Guide