A to Z challenge | A is for Anxiety 22

A to Z blogging challenge Yesterday I learnt about the A to Z blogging challenge. This takes place every April where you are challenged to write 26 posts based on the letters of the alphabet. Many people choose a theme and so I have chosen the theme of mental health. A is for… Anxiety Anxiety is horrible. It’s the constant feeling of unease, of fear, of dread, of worry. Sometimes you know why you feel anxious. You have a test, a family event, a big presentation at work. However the anxiety is short lived and it will go when the event is over. Sometimes you […]

A is for anxiety, day 1 of the A to Z blogging challenge April 2017 Milly's Guide

Practicing gratitude is supposed to lead to happiness and a more positive attitude. Join in with Lauren at Millys Guide to share your #FridayFive - what five things are you grateful for?

#FridayFive practising gratitude 3

Gratitude is supposed to lead to happiness and a more positive attitude, so here’s my #FridayFive which are five things that I’m grateful for. Join in! What are you grateful for? I am grateful for my day off work on Monday. It’s been nice to have a four day week. I had a nice, relaxing day at home designing this new blog! I also had an opticians appointment on Monday and I am grateful that my eyes are good and I don’t need glasses. I’m also super grateful for the kindness of the optician and other staff in the shop who were so understanding when I felt […]

Weekend Coffee Share 12/2/2017

If we were catching up over a drink (you can drink coffee, but I’ll be drinking Diet Coke!) I’d tell you about Milly and that she’s been to the vets this week. She’s had a poorly paw but the antibiotics, anti-inflammatories and salt water baths for her foot have been helping. I would tell you about my restful weekend, watching lots of Good Wife, watching rugby in the pub, going out for a curry and now blogging. We’ve had a little bit of snow here, it’s been grey and cold and definitely feels like a duvet weekend! I’ve got some […]