book review

Wage war on your mind and fight for your life 10

Update: Niki has now released her book and you can download it from amazon here Wage War on Your Mind & Fight for Your Life!: My blueprint to win the battle in my mind & conquer depression Niki Meadows is a woman’s worthiness and authenticity coach. I got to know her through her blog and the kindness challenge. She has always been there with words of encouragement on my posts so when she announced that she was writing a book and needed ‘beta readers’ I was keen to help. Niki will be releasing her book ‘Wage War on your mind […]

Milly's Guide review of Wage the War on your mind and fight for your life by Niki Meadows.

What I have learnt about Hygge from The Little Book of Hygge at Millys Guide.

What I have learnt from the Little Book of Hygge 24

The Little Book of Hygge, the Danish Way to Live Well, by Meik Wiking. Meik is the CEO of Happiness Research Institute in Copenhagen. Denmark often tops the lists of the happiest country in the world and Meik argues that this is down to hygge.   What is Hygge? Hygge is about an atmosphere and an experience, rather than about things. It is about being with the people we love. A feeling of home. A feeling that we are safe, that we are shielded from the world and allow ourselves to let our guard down. Meik Wiking, The Little Book of […]

Radical Self Love – book review 15

Have you heard about Gala Darling? The fantastic blogger, teacher, lover of pink, magic and radical self love has written a guide to life, self transformation and happiness. I’ve been a reader of Gala’s blog on and off for years, since she was living in Australia and posting daily outfit photos. Now she lives in New York and inspires women all over the world as a teacher, speaker and writer on So when I saw she had published a book Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams I quickly ordered it! I knew I was going […]

Radical self love and your mental health. A book review of Radical Self Love by Gala Darling on Millys Guide.