depression. anxiety

Happy pills! 9

I am in love with my happy pills bag! This bag is the new home for my antidepressants and vitamins. So it’s my happy and healthy bag. I bought the kit for this bag from Amy at Hope the Black Dog. Her etsy shop is full of bags, hoops pictures, necklaces and kits to create your own. They all have a mental health theme and all purchases involve a £1 donation to the Mind charity (who as you know from my previous fundraising bridges trek is a charity I support). I really enjoy cross stitch and this was the first […]

Looking after number 1

That’s my plan for this evening, to look after me. I think it’s fair to say that a lot of the world is in shock. There feels like a lot of upheaval and a lot of change. The weather over here has changed recently. We had a mild October with some really warm here and now bam! November has brought wind, rain and the cold. The clocks have changed over here aswell which means it gets dark really early. Work is stressful and I have a cold. So even without politics getting in the way I’ve been feeling rather up […]