Practicing gratitude is supposed to lead to happiness and a more positive attitude, so here’s my #FridayFive which are the five things that I am grateful for this week. Join in! What are you grateful for? I am grateful for a lovely walk in the woods with Milly last weekend. I also spent a lot of time snuggled up with her and blankets! This week I was grateful for my BuddyBox which arrived in the post. It really lifted my spirits and I’m looking forward to making the superhero eye mask! On Monday I met up with my sister […]
Walking is a big part of my life and I truly believe that it has a big impact on my mental health and wellbeing. Having my lovely girl Milly means that most days I go for two walks, before and after work. At the weekend I try and take her for a longer walk. In the past I have trekked the Great Wall of China and the London Thames Bridges Trek for charity. I’ve also still got to walk on Hadrian’s Wall as part of my 30 before 30 list. Walking can definitely help your mental health, it’s why Mental […]
My humans are home! They’ve been somewhere called Amsterdam which was apparently very cold and they visited lots of museums. Now I’ve been having a lovely time, had lots of fun walks and got lots of treats while they were away but there’s nothing like cuddles with my mum.