#FridayFive


Practicing Gratitude – #FridayFive 24th November 2017 2

It has been a tricky week filled with anxiety and panic but it’s been nice to sit down and think about what I have to be grateful for! Practicing gratitude is supposed to lead to happiness and a more positive attitude, so here’s my #FridayFive which are the five things that I am grateful for this week. The number one thing that I am grateful for this week is the National Health Servie. I made a mistake with my antidepressants, causing a major panic attack and a phone call to NHS 111. I posted about it on the Milly’s Guide facebook […]

#FridayFive Practicing Gratitude Milly's Guide

#FridayFive Practicing Gratitude Milly's Guide

Practicing Gratitude – #FridayFive 17th November 2017 26

Practicing gratitude is supposed to lead to happiness and a more positive attitude, so here’s my #FridayFive which are the five things that I am grateful for this week. Join in! What are you grateful for? I am grateful for a lovely, chilled out weekend with Josh. It was lovely to go out for a long walk, to eat good food, watch a good, light-hearted film (Matilda!) and put photos up in the house, which has made it feel even more cosy and homely. This week I went to a conference for walk to be presented with a certificate. When […]


Practicing Gratitude – #FridayFive 10th November 2017 33

Practicing gratitude is supposed to lead to happiness and a more positive attitude, so here’s my #FridayFive which are the five things that I am grateful for this week. Join in! What are you grateful for? I am grateful that I have been able to climb myself out of a couple of days of depression at the beginning of the week (or at least I hope I have) On Monday and Tuesday this week I felt very low and exhausted. I didn’t attend my group therapy session on Monday evening and then slept for half of Tuesday. After lots of […]

#FridayFive Practicing Gratitude Milly's Guide