happiness


Practicing Gratitude – My #FridayFive 26th May 2017 31

Practicing gratitude is supposed to lead to happiness and a more positive attitude, so here’s my #FridayFive which are the five things that I am grateful for this week. Join in! What are you grateful for?   In light of the news this week and what happened in Manchester I am especially grateful for our emergency services teams, the NHS, all the Doctors and Nurses who stayed to look after people or who even came back in to work and everyone who ran into the Arena to help. I’m grateful for Josh, Milly, my family, my friends and their love. […]

Practicing gratitude is supposed to lead to happiness and a more positive attitude. Join in with Lauren at Millys Guide to share your #FridayFive - what five things are you grateful for?

Book review of You are a Badass, How to stop doubting your greatness and start living an awesome life.

You are a badass – book review 3

Jen Sincero is the new author in the self help book world. Well, I say new to the self help book world this book was published in 2013 in the USA but only released here in the UK last year. Unimpressed with other self help guides Sincero has written her own You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. In this book she introduces some of the ways she changed her life and I love the title!   In this book, Sincero empowers you to change your life. She says ‘It’s about having the […]


Practicing Gratitude – My #FridayFive 19th May 2017 11

Practicing gratitude is supposed to lead to happiness and a more positive attitude, so here’s my #FridayFive which are the five things that I am grateful for this week. Join in! What are you grateful for? This might be a slightly strange start to a gratitude list but here goes… I haven’t been doing so well lately. I’ve been struggling with my mental health. I have been feeling low, drained and wanting to be on my own. All the signs of depression. It’s probably why it’s been quiet on the blog. But this week I am grateful for my doctor, […]

Practicing gratitude is supposed to lead to happiness and a more positive attitude. Join in with Lauren at Millys Guide to share your #FridayFive - what five things are you grateful for?