#FridayFive – 25th August 3

A speedy #FridayFive from me as it’s late and I have a stonking headache! Here’s the five things that I’m grateful for this week: It was my birthday last week. I’m grateful for a nice time with my family, my lovely cards and presents – many were sewing themed! I’m grateful for a lovely weekend spent with Josh. We’re spending quite a lot of time apart at the moment because of his new job and we’re about to move house. Me and Milly are both grateful when we see him at the weekends! I’m grateful that my anxiety of last […]

Book review of You are a Badass, How to stop doubting your greatness and start living an awesome life.

You are a badass – book review 3

Jen Sincero is the new author in the self help book world. Well, I say new to the self help book world this book was published in 2013 in the USA but only released here in the UK last year. Unimpressed with other self help guides Sincero has written her own You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. In this book she introduces some of the ways she changed her life and I love the title!   In this book, Sincero empowers you to change your life. She says ‘It’s about having the […]

A to Z Challenge | J is for Joy 8

Day 10 of my mental health themed A to Z Challenge is J for Joy.   Everyone wants to feel happy and joyful. Whether you have mental health problem or not it is important to look for and notice joy and happiness in your life and in the world. When you struggle with anxiety or depression it can be hard to see anything other than the negatives, the bad stuff in the world and worries to be afraid of. Sometimes when you’re in such a dark place it’s hard to see anything but black.     I think it’s really important to see joy in […]

L is for Lonely. Day 11 of the A to Z blogging challenge April 2017 Milly's Guide