life


Weekend Coffee Share 7/1/2017

Happy New Year! This week I want to share with you what I’ve done in my first week in 2017 and specifically how I have been getting on with the Self Care Challenge on Instagram. This challenge set by Hope the Black Dog has been fantastic at getting me to think about taking some time for me in different ways. I’ve really enjoyed it and am enjoying coming up with photographs for each day of the challenge. Day 1 was a smile to introduce ourselves, which of course included Milly! Day 2 was get out – which I shared a […]


News and Views

A few news stories and articles all about mental health…  How many of us say ‘I’m fine!‘ when asked how we are? Is this cultural trend the reason we don’t talk about mental health enough? This article implores us to be more honest and find someone we can open up to. This article is a really interesting read about how people access mental health services and their experiences. It’s inspired me to write my story, so watch this space. I love this lady, America Ferrera  who writes about battling a nasty inner voice. She says ‘I am whoever say I […]


Milly’s Weekend Coffee Share 29/10/2016

Regular readers of the blog will know that Milly is a Labrador who inspired Lauren to start a blog. She occasionally blogs too and this is her first Weekend Coffee Share post. Come in, come in I’m so excited to see you! Sorry I barked at you when you knocked on the door – I didn’t know it was you. What would you like to drink? I can only really offer you water, you can share my bowl. I hope you have some good puppy dog eyes and then maybe one of my humans will bring us a Bonio! The […]