positivity


Practicing Gratitude – #FridayFive 17th November 2017 24

Practicing gratitude is supposed to lead to happiness and a more positive attitude, so here’s my #FridayFive which are the five things that I am grateful for this week. Join in! What are you grateful for? I am grateful for a lovely, chilled out weekend with Josh. It was lovely to go out for a long walk, to eat good food, watch a good, light-hearted film (Matilda!) and put photos up in the house, which has made it feel even more cosy and homely. This week I went to a conference for walk to be presented with a certificate. When […]

#FridayFive Practicing Gratitude Milly's Guide

#FridayFive Practicing Gratitude Milly's Guide

Practicing Gratitude – #FridayFive 10th November 2017 33

Practicing gratitude is supposed to lead to happiness and a more positive attitude, so here’s my #FridayFive which are the five things that I am grateful for this week. Join in! What are you grateful for? I am grateful that I have been able to climb myself out of a couple of days of depression at the beginning of the week (or at least I hope I have) On Monday and Tuesday this week I felt very low and exhausted. I didn’t attend my group therapy session on Monday evening and then slept for half of Tuesday. After lots of […]


Practicing Gratitude – #FridayFive 3rd November 2017 4

Bit of a late post from me as it’s been a busy couple of days but I still wanted to reflect on the past week and think of five things that I am grateful for. Practicing gratitude is supposed to lead to happiness and a more positive attitude, so here’s my #FridayFive which are the five things that I am grateful for this week. Join in! What are you grateful for? So my busy day today involved heading down to Berkshire for a Study Day for my day job. I am very grateful to my colleague for picking me up […]

#FridayFive Practicing Gratitude Milly's Guide