positivity


Practicing Gratitude – #FridayFive – 2nd February 2018 11

This is my weekly blog post sharing what I am grateful for. Practicing gratitude is supposed to lead to happiness and a more positive attitude and I would love for you to share what you’re grateful for in the comments. It has not been a good week for me. I am still unwell, still experiencing side effects from my antidepressants. I have been signed off work for a couple of weeks while I cope with the tiredness and headaches. I’m grateful for statutory sick pay, understanding doctors and manager. I’m grateful for Milly. Without her with me my days at […]

#FridayFive Practicing Gratitude Milly's Guide

My visit to the Museum of Happiness. Review on Milly's Guide.

My visit to Museum of Happiness 11

Museum of Happiness The Museum of Happiness is a not-for-profit organisation designed to teach everyone about happiness and wellbeing. It is based in Arlington House. Arlington House is a homeless hostel designed to help people get jobs and move to stable housing. It also features a conference centre, a creative space and the Museum of Happiness! The Museum has four values: kindness, community, creativity and mindfulness. This weekend I visited the Museum’s ‘Winter Happiness Festival’. Running for two weeks this event is designed to be a playful exploration of happiness. Happiness Ball Pool First up was diving straight into the […]


Practicing Gratitude – #FridayFive – 26th January 2018 16

This is my weekly blog post sharing what I am grateful for. Practicing gratitude is supposed to lead to happiness and a more positive attitude and I would love for you to share what you’re grateful for in the comments. I am grateful for Milly! I’ve had a couple of days cuddled up with her on the sofa while I’ve been ill. I’m always grateful that she’s in my life but her company and cuddles have been invaluable in keeping my spirits up. I’m grateful for a good doctors appointment this morning. I’ve been struggling with headaches, brain fog and […]