positivity


Why you need to read ‘How to be Champion’ by Sarah Millican 12

I have recently read the new book How to be Champion by Sarah Millican. It’s an autobiography, so not a usual book that I would review for my blog. But I believe that there are many reasons why you should read this book! It is a positive, inspiring book which is very good for your mental health. There are ‘How to be Champion’ tips at the end of each chapter which are inspiring, amusing and relevant to each stage in Sarah’s life and to yours! ‘Be yourself or else you’ll have to keep up the pretence for ever. Unless you’re an […]

Why you need to read Sarah Millican's book 'How to be Champion.'

#FridayFive Practicing Gratitude Milly's Guide

Practicing Gratitude – #FridayFive 24th November 2017 2

It has been a tricky week filled with anxiety and panic but it’s been nice to sit down and think about what I have to be grateful for! Practicing gratitude is supposed to lead to happiness and a more positive attitude, so here’s my #FridayFive which are the five things that I am grateful for this week. The number one thing that I am grateful for this week is the National Health Servie. I made a mistake with my antidepressants, causing a major panic attack and a phone call to NHS 111. I posted about it on the Milly’s Guide facebook […]


Practicing Gratitude – #FridayFive 17th November 2017 26

Practicing gratitude is supposed to lead to happiness and a more positive attitude, so here’s my #FridayFive which are the five things that I am grateful for this week. Join in! What are you grateful for? I am grateful for a lovely, chilled out weekend with Josh. It was lovely to go out for a long walk, to eat good food, watch a good, light-hearted film (Matilda!) and put photos up in the house, which has made it feel even more cosy and homely. This week I went to a conference for walk to be presented with a certificate. When […]

#FridayFive Practicing Gratitude Milly's Guide