I recently took part in the A to Z Blogging Challenge where you write a blog post for each letter in the alphabet. My theme for this challenge was mental health.
I really enjoyed the creativity of the challenge of finding different words and things to write about for each post. I wanted to pull them all together in an A to Z of Mental Health as a really good resource. Here you’ll find posts about my experience of mental health, things I try to do to help me be mentally well and some tips for you to look after your mind. I plan to keep adding to this list and improving the individual blog posts aswell with links to other helpful blogs and articles.
A for Anxiety
B for Boredom
C for Comfort
D for Depression
E for Energy
F for #FridayFive
G for Good Enough
H for Happy Pills
I for Important
J for Joy
K for Kindness
L for Lonely
M for Mindfulness
N for Numb
O for Open
P for Panic
Q for Quintessential
R for Routine
S for Sorry
T for Tired
U for Uncertainty
V for Valiant
W for Weather
X for X Files
Y for Yesterday
Z for Zest
o
T
Thankyou for reading,
Lauren x
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I am currently caught up in an A-Z film challenge of my own creation, Lauren. so I have great respect for your hard work over the 26 days of your own posts. Well done!
Best wishes, Pete.
This is a really cool challenge you did! I love the variety of topics and how they all relate to mental health in some way, too. Awesome job completing the whole alphabet!
Thankyou Arien! It was definitely a challenge (especially towards the end of the alphabet) but am really proud of completing it and the words I chose 😀
Congrats on completing the A to Z challenge. I appreciated your dealing with a difficult topic in a positive way.
Thankyou very much for your kind words. I’m definitely proud of getting all the way to Z!
This is a really great idea, going to read a few of these now! Thanks for sharing x
Thankyou! I’m glad you like it, and hope you like some of the posts and find them useful x
It’s a great idea to pull all of these resources together and I think that will be a great help for people
Debbie
Thankyou Debbie 😊
Very cool! I clicked on Q and am going to listen to the CourageMakers podcast on your suggestion. Thank you!
Glad you liked my posts! Hope you like the podcast 🙂