A to Z Challenge | I is for important 10

Day 9 of my mental health themed A to Z Challenge is I for important.



Everyone is important. This is even more crucial to remember when you have mental health problems such as depression. When you struggle with your mental health it is really easy to sink into a place where you don’t feel important, you don’t feel good enough, you don’t love yourself and don’t feel worthy of other people’s love. I know, I have felt all of this. Please remember you are important. You are important to someone, even if that someone is yourself.


Thankyou for reading,


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