A to Z Challenge | N is for Numb 5

Day 14 of my mental health themed A to Z Challenge is N for numb.



On day 4 I described how I feel when I feel depressed.

To me depression is feeling numb.

Depression is not feeling sad, it’s feeling nothing.

It’s when there is nothing in your mind and nothing in your heart.

It’s when you can’t find the words to speak.

It’s when your body feels numb. Your fingers, arms, legs and feet don’t feel strong.


Unfortunately I don’t have any wise words for you. I have no wisdom to tell you about how to stop this feeling. Things that I’ve tried aren’t healthy or to be recommended.


Have you ever felt numb? What does depression feel like for you?


Thankyou for reading,


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