It’s been a funny old day. Well a funny old week. Don’t know why really. I’ve felt tired, cold and grumpy. Particularly today. All afternoon at work I was wondering if it was time to go home. And now tonight after a yummy meal and watching the last Gilmore Girls (no spoilers I promise!) I phoned my dad and then I didn’t know what to do with myself. Josh asked me what I could do, what I wanted to and then what was easiest!
I went with touching up my sparkly nails and messaging my friend about Gilmore girls! And do you know what I do feel a bit better. A bit less blue and a bit more sparkly. A little bit of self care and reaching out to chat to someone else really helped.
What do you do to lift yourself out of the blues?